Throughout life, we, at some point, will have to explore the difficulties of grief and losing someone we love. With that, we must also reflect on the memories we shared with the one we lost. We describe memories as the recollection of past experiences and information we hold on to. Sometimes, individuals struggle to cope with their grief and often use unhealthy methods to cope with their loss. In Loving Memory is a book that explores healthy alternatives for dealing with loss and the importance of the memories we have shared with those who have passed on. The book features a multitude of coping mechanisms and personal interviews with individuals about how they deal with grief. After reading In Love Memory, I hope individuals will be able to learn various ways on how to deal with grief.